WHAT IS A GUA SHA?
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A Gua Sha is a semi-precious flat instrument that is used to massage the face. Despite the fact that the Gua Sha face tool has just become popular, it is far older than you might assume. This current face massaging technique is based on Gua Sha, an ancient Chinese therapeutic treatment. Gua denotes a stroke or a press, while Sha denotes a redness. The redness obtained from scraping, according to early practitioners, promotes the skin to repair itself. Despite the fact that modern-day Gua Sha is less harsh, it will nonetheless leave you with a well-sculpted face and other impressive outcome.
Types of Gua Sha
1. Rose Quartz Gua Sha
Rose Quartz is the first of the several types of Gua Sha instruments on our list. This is one of the most widely used gua sha stones. Rose Quartz is a perfect gua sha stone for those with skin complications or reactive skin. It is said to be inherently calming and perfect for use on sensitive skin. If you have rosacea or acne, it's well worth adding a Rose Quartz gua sha to your shopping cart.
2. Jade Gua Sha
Next on our list of several sorts of Gua Sha instruments is jade. It's most likely the gua sha you're most familiar with, and it's also a popular choice for newcomers to Gua Sha. Because Jade has a cooling impact on the skin, it's wonderful for keeping your skin at a comfortable temperature while you work those muscles. It's also supposed to collect a lot of qi energy, which can help to balance the body and keep it in a good state of equilibrium.
3. Green Aventurine Gua Sha
Green Aventurine is said to be excellent for eliminating wrinkles and increasing skin turnover, despite being significantly less common in the gua sha realm than Jade.
This is a fantastic gua sha stone to consider if you're dealing with accelerated ageing or annoying frown lines.
4. Amethyst Gua Sha
Despite being substantially less frequent in the gua sha sphere than Jade, Green Aventurine is considered to be effective for reducing wrinkles and promoting skin turnover. If you're battling with accelerated ageing or irritating frown lines, this is an excellent gua sha stone to consider.
How to use it?
Gua sha stones exist in a variety of shapes and sizes, but when it comes to function, they're all very much the same.
The first thing we must stress is the importance of investing in a quality face oil. Trust us when we say that scraping a gua sha stone over your face is the last thing you want to do. You'll not only miss out on the full potential of the tool, but you'll also end up with a slightly ragged face (which is the last thing you want!).
Simply apply a nice facial oil to your skin, grab your gua sha instrument, and begin lifting from the neck up. When using a gua sha instrument, constantly work upwards, as you're trying to drain as well as raise the skin.
When using your gua sha, concentrate on the jawline, cheekbones, and forehead, which are the areas where you're most prone to hold stress. Unlike a facial roller, you'll want to keep the instrument close to your face and use pressure to almost swipe upwards. We believe that scraping is the most appropriate term to use here!
You'll need to apply firm and purposeful pressure in order to calm the fascia in the face and remove any muscular tension. Don't be alarmed; your facial muscles can withstand a lot of pressure. However, if you feel any muscular pain, stop immediately — you don't want to go too far.
To properly drain the lymph, gently scrape the instrument down your neck once you've finished your facial massage. You're missing out if you skip this stage, because this is where the magic happens. Allow the gua sha to do its work and finish with the neck! Your body wants to get rid of any toxins it's holding on to, so let it! You will not be disappointed.
We hope you found this guide to the many gua sha tools and how to utilise them helpful. Though you may be dubious at first, we guarantee that these fantastic tools will be of great use to you in the future.
1. Lymphatic Drainage
Puffiness, puffy skin, exhaustion, acne, and other skin problems can all be caused by a sluggish lymph system. Because lymph circulation can only be increased through muscle movement or massage, utilising a Gua Sha is the most effective technique to do it.
2. Deals with Cystic Acne
A prevalent myth is that a Gua Sha cannot be used to treat acne. By reducing congestion and boosting circulation, the Gua Sha tool helps to minimise flare-ups, redness, and the size of acne. Always avoid using a Gua Sha on broken skin or pustules.
3. Fights Acne Scars
The Gua Sha sends fresh blood to the skin's surface, renewing skin cells and minimising the appearance of acne scars.
4. Reduces Puffiness
Your skin tightens and becomes more sculpted as the Gua Sha eliminates lymph and other fluids from your face.
5.Goodbye Dark Circles and Dull Complexion
Less dark circles and a youthful glow occur from enhanced blood circulation.
6. Softens Wrinkles and Fine Lines
Gua Sha relaxes your rigid face muscles and tissues, reducing the appearance of wrinkles.
7. Contours and Sculpts Cheekbones and Kawline
Scraping the Gua Sha on your face in the proper technique on a regular basis can give you a defined jawline and cheekbones. With time, your face will begin to seem naturally contoured!
Overall, this ancient yet popular habit is far more than a passing craze. Get ready to begin your Gua Sha trip from the comfort of your own home with these lovely stones. Keep yourself chiseled and get sculpting!
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Note: The recommendations mentioned in the article are generic in nature. Incase you‘d like a skin or a beauty related consultation, reach out to us on email.